Supporting One Another On and Off the Job

September is National Suicide Prevention Month, and September 14 through 18 marks Construction Suicide Prevention Week. It’s a reminder that looking for one another goes beyond the jobsite. Whether it’s a coworker, friend, family member, or neighbor, small acts of kindness and genuine connection can make a lasting impact. 

The construction industry has always been built on teamwork. Every day, crews rely on one another to work safely, solve problems, and get the job done. That same commitment can extend beyond physical safety by creating a culture where people feel supported and valued.

Quote from our Vice President of HSE, Justin Whittenburg.

Building on Progress 

Life doesn’t stop when the workday begins. Stress from work, family responsibilities, finances, or personal challenges can affect anyone. While we may not always know what someone is going through, we can all take small steps to let the people around us know they matter. 

This year’s Construction Suicide Prevention Week theme, Building on Progress, reflects encouraging news for our industry. Recent data from CPWR shows that both suicide and drug-related death rates among construction workers have begun to decline, demonstrating that increased awareness, open conversations, and access to support are making a difference.

Building on Progress is a reminder that creating a stronger industry starts with supporting the people who make it possible. By encouraging open conversations, reducing the stigma around asking for help, and looking out for one another, we can continue creating workplaces where everyone feels seen, supported, and valued. 

Simple Ways to Check In 

A meaningful conversation often starts with a simple question. 

Try asking: 

• How have you been doing lately? 

• What’s been keeping you busy outside of work? 

• How’s your family doing? 

• What have you been looking forward to lately? 

• Want to grab lunch or a cup of coffee this week? 

• Is there anything I can help you with? 

Other Ways to Show Up for Someone 

Support doesn’t always have to come through a conversation. Small gestures can remind someone they’re cared for. 

• Bring them a home cooked meal after a busy week. 

• Invite them for coffee, lunch, or a walk. 

• Send a quick text just to let them know you’re thinking about them. 

• Offer to help with a task or project that’s adding stress. 

• Celebrate the small wins and milestones in their life.

Watch the video above to learn more ways to help someone who may be struggling 

Resources and Support 

If you or someone you know needs additional support, remember that help is available. Employee Assistance Programs, healthcare providers, mental health professionals, and local community organizations can all provide guidance and confidential support. Asking for help is a sign of strength, and no one has to face life’s challenges alone. 

If you or someone you know is struggling, call the Suicide and Crisis Lifeline at 988.